Body, soul and mind

At the gym today

thinking what lifting has done for me

it has taught me to hold my own

in a room full of testosterone

it takes me to a quiet head space

my mind so quiet while my body aches

it has made me able to walk naked

unashamed

though my curves are not slim

they are strong

there is a balance and strength

I find

investing in

body, soul and mind

3 thoughts on “Body, soul and mind

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s